Air Fryer Tandoori Chicken
View original ↗
Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 5.0 (1)

Air Fryer Tandoori Chicken

NUTRITION · PER SERVING56M COOK
CAL 24%·PRO 100%
CARBS 5G4% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 27G50% OF CAL
8G SAT18G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Tender, juicy chicken with a charred, smoky exterior infused with authentic tandoori spices. Cooks quickly in an air fryer and pairs beautifully with flatbread and rice.

mainindianchickengluten free
View the full recipe on Supergolden Bakes →

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 6
  • 2 tbsp vegetable oil (or ghee (or see notes))
  • 2 tsp sweet paprika (or Kashmiri chili powder)
  • 2 tsp salt
  • 2 tsp garam masala
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • 1 tsp ground turmeric
  • 1 tsp cayenne
  • 1 cup (250g) plain yogurt
  • 2 tbsp fresh lemon juice
  • 4 cloves garlic (, minced)
  • 1 tbsp fresh ginger (, minced)
  • ½ tsp beet root powder or couple drops red food color ((optional))
  • 8 chicken drumsticks (, with skin or skinless as preferred)
  • 4 chicken thighs (, boneless and skinless)
  • salt and freshly ground pepper (, to taste)
  • fresh cilantro ((coriander) to serve)
PREP
10M
SODIUM
1153MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.