Nora Cooks · by Nora★ 5.0 (3)
Air Fryer Sweet Potatoes (Sweet and Spicy!)
NUTRITION · PER SERVING40M COOK
CAL 7%·PRO 2%
CARBS 18G53% OF CAL
2G FIBER4G ADDED3G INTRINSIC9G OTHER7G TOTAL SUGAR
FAT 7G46% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned sweet potato wedges with maple and spice, cooked in an air fryer. Sweet and slightly spicy, they pair well with many entrees.
sideamerican💨 air fryerdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 3 large sweet potatoes (peeled and cut into 1/2 inch chunks)
- 3 tablespoons olive oil
- 2 tablespoons pure maple syrup (or agave)
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- tiny pinch cayenne pepper
- 3/4 teaspoon salt
- few shakes ground black pepper
At a glance
PER SERVING · TIME 40M
CAL 7%·PRO 2%
CARBS 18G53% OF CAL
2G FIBER4G ADDED3G INTRINSIC9G OTHER7G TOTAL SUGAR
FAT 7G46% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 328mg
- Total sugar
- 7g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 242mg
- Calcium
- 28mg
- Iron
- 0.49mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 328MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.