The Real Food Dietitians · by Molly Slama★ 5.0
Air Fryer Sweet Potato Fries Recipe
NUTRITION · PER SERVING25M COOK
CAL 7%·PRO 4%
CARBS 24G72% OF CAL
3G FIBER0G ADDED5G INTRINSIC16G OTHER5G TOTAL SUGAR
FAT 4G24% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy-outside, tender-inside sweet potato fries seasoned with smoked paprika, garlic, and onion powder. A flavorful, nutritious side or snack made in the air fryer.
sideamerican💨 air fryer🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb. sweet potatoes (1 large), washed, dried, and cut into ¼-inch thick sticks
- 1 tablespoon avocado oil or olive oil
- 1 ½ teaspoons cornstarch
- ½ teaspoon smoked paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon fine salt, plus more to taste
- Optional for garnish: chopped fresh parsley and flaky sea salt
At a glance
PER SERVING · TIME 25M
CAL 7%·PRO 4%
CARBS 24G72% OF CAL
3G FIBER0G ADDED5G INTRINSIC16G OTHER5G TOTAL SUGAR
FAT 4G24% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 208mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 390mg
- Calcium
- 36mg
- Iron
- 0.73mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 208MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.