Skinnytaste · by Gina Homolka★ 4.8 (13)
Air Fryer Sweet Plantains
NUTRITION · PER SERVING30M COOK
CAL 8%·PRO 3%
CARBS 39G100% OF CAL
2G FIBER0G ADDED24G INTRINSIC13G OTHER24G TOTAL SUGAR
FAT 1G8% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ripe plantains cooked in an air fryer until caramelized and tender. This is a classic Latin side dish that's now easy and healthy to prepare.
sidecaribbean💨 air fryer
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 medium extra ripe plantains (the skin should be black)
At a glance
PER SERVING · TIME 30M
CAL 8%·PRO 3%
CARBS 39G100% OF CAL
2G FIBER0G ADDED24G INTRINSIC13G OTHER24G TOTAL SUGAR
FAT 1G8% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 0mg
- Total sugar
- 24g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 548mg
- Calcium
- 5mg
- Iron
- 0.42mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 0MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.