Little Sunny Kitchen · by Diana★ 5.0 (1)
Air Fryer Stuffed Peppers
NUTRITION · PER SERVING32M COOK
CAL 17%·PRO 43%
CARBS 22G26% OF CAL
3G FIBER0G ADDED7G INTRINSIC12G OTHER7G TOTAL SUGAR
FAT 19G51% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bell peppers filled with seasoned ground beef and rice, then topped with a blend of melted cheeses and air-fried until tender. A satisfying, colorful dinner that's both comforting and visually appealing.
mainamericancasserolebeef💨 air fryer🍳 skillet🔥 ovengluten free
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 5-6 medium bell peppers (tops removed, seeds discarded (about 2 pounds / 900 g))
- 2 tablespoons extra‑virgin olive oil (divided)
- 1 pound lean ground beef (90/10)
- 1 medium yellow onion (diced)
- 2 teaspoons Italian seasoning
- 1 teaspoon kosher salt
- ¼ teaspoon ground black pepper
- 2 cloves garlic (minced)
- 1 can diced tomatoes (undrained (14 ounces / 400 g))
- 1 cup cooked brown or white rice (prepared from about ⅓ cup (65 g) uncooked rice)
- ¼ cup grated Parmesan cheese (divided)
- 1 cup shredded low‑moisture mozzarella cheese (divided)
- Fresh basil leaves (torn, for garnish (optional))
At a glance
PER SERVING · TIME 32M
CAL 17%·PRO 43%
CARBS 22G26% OF CAL
3G FIBER0G ADDED7G INTRINSIC12G OTHER7G TOTAL SUGAR
FAT 19G51% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 17m
- Sodium
- 610mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 689mg
- Calcium
- 189mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 610MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.