Preppy Kitchen · by John Kanell★ 4.7 (3)
Air Fryer Stuffed Chicken Breasts Recipe
NUTRITION · PER SERVING27M COOK
CAL 22%·PRO 100%
CARBS 5G5% OF CAL
1G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 21G42% OF CAL
9G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts stuffed with creamy spinach and parmesan filling, cooked in an air fryer for a quick, protein-packed dinner. Tender, flavorful, and healthier than pan-frying.
mainamericanchicken💨 air fryer🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 2- 2 (8-ounce/225g) boneless skinless chicken breasts
- 1½ teaspoons olive oil
- ½ teaspoon salt
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- ¼ teaspoon ground black pepper
- 2 ounces cream cheese (softened (56g))
- ¾ cup fresh spinach (finely chopped (24g))
- 3 tablespoons grated parmesan
- 2 tablespoons diced tomato
- 2 cloves garlic (minced)
- ⅛ teaspoon salt
At a glance
PER SERVING · TIME 27M
CAL 22%·PRO 100%
CARBS 5G5% OF CAL
1G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 21G42% OF CAL
9G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 17m
- Sodium
- 1190mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 918mg
- Calcium
- 154mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1190MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.