Immaculate Bites · by ImmaculateBites★ 5.0 (1)
Air Fryer Southern Fried Chicken
NUTRITION · PER SERVING280M COOK
CAL 13%·PRO 19%
CARBS 46G74% OF CAL
5G FIBER0G ADDED0G INTRINSIC36G OTHER6G TOTAL SUGAR
FAT 2G8% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, juicy fried chicken made healthier in the air fryer with a seasoned flour coating. Golden and flavorful without deep frying, a modern take on Southern comfort food.
mainsouthernchicken💨 air fryer🔥 oven
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 whole chicken, (cut into 10 pieces)
- 1 ½ - 2 teaspoons (7.5g-10g) salt (adjust to preference)
- 4-6 garlic cloves, (crushed)
- ½ - 1 tablespoon (9.5g-19g) hot sauce
- 1 tablespoon (12g) creole seasoning
- 4 cups (980g) buttermilk
- 3 cups (375g) all-purpose flour
- 1 cup (128g) cornstarch
- 2 teaspoons (8g) baking powder
- 1 teaspoon (5g) salt (adjust to taste)
- 1 tablespoon (7g) paprika
- 2 tablespoons (19.4g) garlic powder
- 2 tablespoons (14g) onion powder
- 1 teaspoon (2g) cayenne pepper
- 1 - 1 ½ tablespoon (1g-1.5g) dried herbs ((Thyme, Oregano, Parsley))
- 1 teaspoon (2g) white pepper
At a glance
PER SERVING · TIME 280M
CAL 13%·PRO 19%
CARBS 46G74% OF CAL
5G FIBER0G ADDED0G INTRINSIC36G OTHER6G TOTAL SUGAR
FAT 2G8% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1018mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 352mg
- Calcium
- 140mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1018MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.