Well Plated · by Erin Clarke★ 4.9 (40)
Air Fryer Shrimp
NUTRITION · PER SERVING30M COOK
CAL 10%·PRO 43%
CARBS 9G19% OF CAL
1G FIBER0G ADDED0G INTRINSIC7G OTHER1G TOTAL SUGAR
FAT 7G34% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy breaded shrimp cooked in an air fryer with garlic, herbs, and parmesan. Fast, healthy, and crowd-pleasing.
mainamericanshellfish🍪 sheet pan🥧 baking dish💨 air fryer🔥 oven
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound jumbo (21 to 25-count) shrimp (peeled and deveined (tails on or off))
- 1 tablespoon extra virgin olive oil
- 1 small lemon (zest and juice, plus additional for serving)
- 1 teaspoon garlic powder
- 1 teaspoon dried parsley
- 1/2 teaspoon dried oregano
- 1/4 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 1/3 cup Italian seasoned whole wheat breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 large egg
- Nonstick cooking spray
- Chopped fresh parsley or chives (optional for serving)
At a glance
PER SERVING · TIME 30M
CAL 10%·PRO 43%
CARBS 9G19% OF CAL
1G FIBER0G ADDED0G INTRINSIC7G OTHER1G TOTAL SUGAR
FAT 7G34% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 874mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 201mg
- Calcium
- 129mg
- Iron
- 0.87mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 874MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.