Creme de la Crumb · by Tiffany★ 5.0 (1)
Air Fryer Scallops
NUTRITION · PER SERVING6M COOK
CAL 1%·PRO 8%
CARBS 3G44% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 0G7% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Perfectly cooked scallops seasoned simply with salt, pepper, and lemon. Quick and versatile, they can be served over pasta, with steak, or in tacos.
mainshellfish💨 air fryerdairy freegluten freelow calorielow lactose
View the full recipe on Creme de la Crumb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 scallops (choose large ones)
- salt (to taste)
- cracked black pepper (to taste)
- cooking spray
- lemon wedges (to serve )
At a glance
PER SERVING · TIME 6M
CAL 1%·PRO 8%
CARBS 3G44% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 0G7% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 1m
- Sodium
- 409mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 92mg
- Calcium
- 8mg
- Iron
- 0.26mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 409MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.