Spicy Southern Kitchen · by Christin Mahrlig
Air Fryer Sausage Stuffed Mushrooms
NUTRITION · PER SERVING25M COOK
CAL 9%·PRO 17%
CARBS 5G12% OF CAL
1G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 15G71% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy sausage-filled mushroom caps cooked in an air fryer. A savory, low-carb appetizer with Italian seasoning and parmesan.
starteramericanpork💨 air fryer🍳 skillet🔥 ovengluten freelow carb
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Nutrition & ingredients
Ingredients
serves 7- 1/2 pound Italian sausage
- 1/2 cup diced red or green bell pepper
- 1/2 cup diced onion
- 2 garlic cloves (minced)
- 1/2 teaspoon dried Italian seasoning
- 4 ounces cream cheese
- 1/4 to 1/2 teaspoon crushed red pepper flakes
- 14 large white mushrooms
- 1/3 cup freshly shredded Parmesan cheese
- 1 tablespoon chopped fresh parsley
At a glance
PER SERVING · TIME 25M
CAL 9%·PRO 17%
CARBS 5G12% OF CAL
1G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 15G71% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 310mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 283mg
- Calcium
- 73mg
- Iron
- 0.94mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 310MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.