Omnivore's Cookbook · by Maggie Zhu★ 5.0 (1)
Air Fryer Salt and Pepper Tofu
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 39%
CARBS 12G21% OF CAL
3G FIBER0G ADDED0G INTRINSIC8G OTHER1G TOTAL SUGAR
FAT 14G52% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy air-fried tofu bites tossed in a peppery salt spice mix and served with mayo. A crunchy, umami-packed appetizer or salad topping.
starterchinesetofu💨 air fryerdairy freegluten freeveganvegetarian
View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 teaspoon garlic powder
- 1/2 teaspoon ginger powder
- 1/2 teaspoon salt
- 1 block (16 ounces / 450g) firm tofu (, cut into 1/2 inch (1 cm) squares)
- 1 tablespoon peanut oil
- 1 teaspoon Shaoxing wine
- 1 teaspoon white pepper powder
- 1/2 teaspoon brown sugar ((or regular sugar))
- 1/8 teaspoon five-spice powder
- 4 tablespoons cornstarch
- Oil spray
- Lemon wedges (for garnish (Optional))
- Mayonnaise (for garnish (Optional))
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 39%
CARBS 12G21% OF CAL
3G FIBER0G ADDED0G INTRINSIC8G OTHER1G TOTAL SUGAR
FAT 14G52% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 316mg
- Total sugar
- 1g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 280mg
- Calcium
- 772mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 316MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.