Spend with Pennies · by Holly Nilsson★ 4.8 (21)
Air Fryer Roasted Butternut Squash
NUTRITION · PER SERVING55M COOK
CAL 5%·PRO 4%
CARBS 18G71% OF CAL
3G FIBER0G ADDED4G INTRINSIC11G OTHER4G TOTAL SUGAR
FAT 4G33% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Butternut squash cubes seasoned with cinnamon and brown sugar, air-fried until tender and caramelized. A naturally sweet side that pairs well with savory mains.
sideamerican💨 air fryerdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 small butternut squash ((approx 1 ½ pounds))
- 1 tablespoon olive oil
- ¼ teaspoon cinnamon
- salt and pepper to taste
- 1 tablespoon brown sugar (optional)
At a glance
PER SERVING · TIME 55M
CAL 5%·PRO 4%
CARBS 18G71% OF CAL
3G FIBER0G ADDED4G INTRINSIC11G OTHER4G TOTAL SUGAR
FAT 4G33% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 50m
- Sodium
- 194mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 562mg
- Calcium
- 39mg
- Iron
- 0.41mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 194MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.