Air Fryer Roast Chicken Dinner
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Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (3)

Air Fryer Roast Chicken Dinner

NUTRITION · PER SERVING90M COOK
CAL 69%·PRO 100%
CARBS 32G9% OF CAL
6G FIBER0G ADDED0G INTRINSIC19G OTHER7G TOTAL SUGAR
FAT 89G58% OF CAL
28G SAT61G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A whole roasted chicken with roasted potatoes, carrots, green beans, and cauliflower, all cooked in an air fryer. A simple, classic dinner with minimal cleanup.

mainbritishroastchickendairy freegluten free
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Nutrition & ingredients

Ingredients

serves 4
  • 1 whole chicken (approx. 1-3 kg - 1.5 kg (2.9 lbs - 3.3 lbs) - ideally free range *See Note 1)
  • 1 tbsp olive oil
  • ½ tsp salt
  • ½ tsp black pepper
  • ¼ tsp dried thyme
  • 2 medium potatoes (approx. 175 g (6.2 oz) each, peeled and chopped into small cubes (approx. 1-1.5cm))
  • 2 large carrots (approx 85g-100g (3 oz - 3.5 oz) each, peeled and chopped into small cubes (approx. 1-1.5cm))
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 120 g (4.2 oz) trimmed fine green beans
  • 1 small head of cauliflower (chopped into small florets (about 300g/10.6 oz altogether))
  • 400 ml (1 2/3 cup) strong chicken stock ((water plus 2-3 chicken stock cubes is fine))
  • 2 tbsp cornflour (mixed with 6 tbsp cold water, to form a slurry, (cornstarch in USA))
  • salt and black pepper to taste
PREP
15M
SODIUM
1071MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.