The Recipe Rebel · by Ashley Fehr★ 5.0 (3)
Air Fryer Quesadilla
NUTRITION · PER SERVING13M COOK
CAL 38%·PRO 64%
CARBS 54G28% OF CAL
4G FIBER0G ADDED0G INTRINSIC42G OTHER7G TOTAL SUGAR
FAT 49G58% OF CAL
22G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy air-fryer quesadillas filled with seasoned sautéed vegetables and melted cheese. A quick Mexican-inspired main that comes together in about 15 minutes.
mainmexican💨 air fryer🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 2- ½ red bell pepper (finely chopped)
- ½ yellow or green bell pepper* (finely chopped)
- 1 small onion (or half medium)
- 1 tablespoon oil
- 1 teaspoon taco seasoning
- ¼ teaspoon salt
- 1 teaspoon sliced green onions
- 2 cups shredded cheese (any kind)
- 4 small to medium tortillas (flour or corn)
- Non-aerosol non-stick spray
At a glance
PER SERVING · TIME 13M
CAL 38%·PRO 64%
CARBS 54G28% OF CAL
4G FIBER0G ADDED0G INTRINSIC42G OTHER7G TOTAL SUGAR
FAT 49G58% OF CAL
22G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 8m
- Sodium
- 1463mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 362mg
- Calcium
- 765mg
- Iron
- 0.71mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1463MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.