Small Town Woman · by Beth Pierce★ 5.0 (17)
Air Fryer Pork Tenderloin
NUTRITION · PER SERVING25M COOK
CAL 12%·PRO 74%
CARBS 4G6% OF CAL
1G FIBER2G ADDED0G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 9G32% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork tenderloin with a dry rub of warm spices and brown sugar, cooked in the air fryer until tender and moist. A quick, elegant main that impresses with minimal effort.
mainamericanpork💨 air fryer🔥 ovendairy freegluten free
View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon brown sugar
- 2 teaspoons cumin
- 1 teaspoon paprika
- 1 teaspoon chili powder
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ¼ teaspoon cayenne pepper
- 1 ½ lb. pork tenderloin
- ½ tablespoon olive oil
At a glance
PER SERVING · TIME 25M
CAL 12%·PRO 74%
CARBS 4G6% OF CAL
1G FIBER2G ADDED0G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 9G32% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 93mg
- Total sugar
- 2g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 734mg
- Calcium
- 25mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 93MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.