Well Plated · by Erin Clarke★ 4.7 (61)
Air Fryer Pork Tenderloin
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 100%
CARBS 3G3% OF CAL
0G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 13G31% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pork tenderloin seasoned with garlic, rosemary, and Dijon mustard, cooked quickly in an air fryer. Juicy and flavorful, it makes an easy weeknight dinner.
mainamericanpork🥧 baking dish🌡️ thermometer💨 air fryer🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 2- 1 to 1 ½- pound pork tenderloin roast
- 1 tablespoon balsamic vinegar
- 2 cloves garlic (minced, about 2 teaspoons)
- 1 tablespoon finely chopped fresh rosemary (or 1 1/2 teaspoons dried rosemary)
- 1 teaspoon Dijon mustard
- 1 teaspoon extra-virgin olive oil
- 3/4 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 100%
CARBS 3G3% OF CAL
0G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 13G31% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 13m
- Sodium
- 835mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1145mg
- Calcium
- 19mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 835MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.