Diethood · by Katerina Petrovska★ 5.0 (11)
Air Fryer Pork Tenderloin
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 86%
CARBS 2G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 11G35% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy and caramelized pork tenderloin seasoned with Dijon mustard and herbs in the air fryer. Ready quickly with minimal effort.
mainamericanpork💨 air fryer🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1.5 to 2 pounds pork tenderloin
- 1 tablespoon dijon mustard
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried rosemary
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon smoked paprika
- salt and fresh ground black pepper (to taste)
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 86%
CARBS 2G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 11G35% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 360mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 813mg
- Calcium
- 21mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 360MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.