The Salty Marshmallow · by Nichole★ 5.0 (3)
Air Fryer Pork Chops
NUTRITION · PER SERVING23M COOK
CAL 22%·PRO 96%
CARBS 10G9% OF CAL
0G FIBER9G ADDED0G INTRINSIC1G OTHER9G TOTAL SUGAR
FAT 21G43% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Air fryer pork chops seasoned with Cajun spices, brown sugar, and Dijon mustard for a flavorful glaze. They're incredibly tender and juicy, cooked in under 20 minutes for an easy weeknight dinner.
mainamericanpork💨 air fryer🔥 ovendairy freegluten free
View the full recipe on The Salty Marshmallow →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4-6 Boneless Pork Chops (patted dry***SEE NOTE)
- 1/4 Cup Dijon Mustard
- 1/4 Cup Brown Sugar
- 1 teaspoon Chili Powder
- 1 teaspoon Cajun Seasoning
- 1 teaspoon Garlic Powder
- 1 teaspoon Onion Powder
- 1/2 teaspoon Salt
- 1/2 teaspoon Ground Black Pepper
At a glance
PER SERVING · TIME 23M
CAL 22%·PRO 96%
CARBS 10G9% OF CAL
0G FIBER9G ADDED0G INTRINSIC1G OTHER9G TOTAL SUGAR
FAT 21G43% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 8m
- Sodium
- 789mg
- Total sugar
- 9g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 857mg
- Calcium
- 23mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 789MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.