Natasha's Kitchen · by Valentina Ablaev★ 5.0 (219)
Air Fryer Pork Chops
NUTRITION · PER SERVING15M COOK
CAL 13%·PRO 57%
CARBS 2G3% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 17G57% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick air fryer pork chops seasoned with paprika and Italian herbs. Juicy and tender, ready in minutes for a simple weeknight dinner.
mainamericanpork💨 air fryer🔥 ovendairy freegluten free
View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 lb boneless pork chops (or 3 pieces, 1/2-inch thick)
- 1 Tbsp olive oil
- 1/2 tsp salt
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/4 tsp ground black pepper
- ½ tsp Italian seasoning
At a glance
PER SERVING · TIME 15M
CAL 13%·PRO 57%
CARBS 2G3% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 17G57% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 858mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 669mg
- Calcium
- 7mg
- Iron
- 0.83mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 858MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.