Well Plated · by Erin Clarke★ 4.9 (63)
Air Fryer Pork Chops
NUTRITION · PER SERVING20M COOK
CAL 19%·PRO 80%
CARBS 3G4% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 24G56% OF CAL
7G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, juicy air-fried pork chops seasoned with warm spices and a touch of smokiness, ready in 20 minutes. Perfectly crispy on the outside while staying moist inside.
mainamericanpork🌡️ thermometer💨 air fryer♨️ grill🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 2- 2 thick, center-cut pork chops ((I recommend bone-in—look for chops that are at least 1 ½ inches thick)*)
- 2 tablespoons extra-virgin olive oil
- Crockpot Applesauce
- Barbecue Sauce (optional for serving)
- 1 tablespoon chili powder
- 1 teaspoon ground coriander
- 1 teaspoon dry mustard
- 1 teaspoon smoked paprika
- ¾ teaspoon kosher salt
- ¾ teaspoon ground black pepper
- ½ teaspoon ground cumin
- ¼ teaspoon cayenne pepper
At a glance
PER SERVING · TIME 20M
CAL 19%·PRO 80%
CARBS 3G4% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 24G56% OF CAL
7G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 843mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 734mg
- Calcium
- 37mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 843MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.