Food Faith Fitness · by Taylor Kiser★ 5.0 (2)
Air Fryer Pork Chops
NUTRITION · PER SERVING15M COOK
CAL 14%·PRO 60%
CARBS 3G4% OF CAL
1G FIBER1G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 17G52% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned pork chops cooked in an air fryer with a paprika and mustard spice blend. Ready in just 15 minutes, these are tender and flavorful.
mainamericanpork💨 air fryerdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 1/4 pounds bone-in-center cut pork chops ((about 4 chops cut 1/2-inch thick))
- 1 tablespoon olive oil
- 1 3/4 teaspoon seasoning salt
- 2 teaspoons paprika
- 1 teaspoon ground mustard
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon coconut sugar or brown sugar
At a glance
PER SERVING · TIME 15M
CAL 14%·PRO 60%
CARBS 3G4% OF CAL
1G FIBER1G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 17G52% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 395mg
- Total sugar
- 1g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 531mg
- Calcium
- 34mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 395MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.