The Recipe Critic · by Alyssa Rivers★ 5.0 (4)
Air Fryer Pork Chops
NUTRITION · PER SERVING20M COOK
CAL 8%·PRO 74%
CARBS 11G30% OF CAL
1G FIBER9G ADDED0G INTRINSIC1G OTHER9G TOTAL SUGAR
FAT 12G74% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Golden, seasoned pork chops made in an air fryer with a crispy crust and tender, juicy interior. They cook quickly and are perfect for a fast weeknight dinner.
mainamericanpork💨 air fryerdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 2- 2 Bone Thick Cut Pork Chops
- salt and pepper
- 2 tablespoons brown sugar
- 1 teaspoon chili powder
- 1/2 teaspoon paprika
- 1 teaspoon Italian seasoning
- 1 teaspoon garlic powder
At a glance
PER SERVING · TIME 20M
CAL 8%·PRO 74%
CARBS 11G30% OF CAL
1G FIBER9G ADDED0G INTRINSIC1G OTHER9G TOTAL SUGAR
FAT 12G74% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 980mg
- Total sugar
- 9g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 74mg
- Calcium
- 16mg
- Iron
- 0.54mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 980MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.