40 Aprons · by Cheryl Malik★ 5.0 (3)
Air Fryer Pork Chops
NUTRITION · PER SERVING19M COOK
CAL 19%·PRO 79%
CARBS 3G3% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 23G55% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick-cooking air fryer pork chops with a sweet and savory seasoning. Tender and juicy, ready in under 20 minutes for an easy weeknight dinner.
mainamericanpork💨 air fryer🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 2- 2 pork chops (about 1" thick)
- 2 tablespoons extra-virgin olive oil
- ½ teaspoon kosher salt
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon black pepper (freshly ground)
- 2 tablespoons brown sugar (optional)
At a glance
PER SERVING · TIME 19M
CAL 19%·PRO 79%
CARBS 3G3% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 23G55% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 14m
- Sodium
- 510mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 687mg
- Calcium
- 18mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 510MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.