
Carlsbad Cravings · by Jen★ 5.0 (1)
Air Fryer Pork Chop
NUTRITION · PER SERVING42M COOK
CAL 16%·PRO 44%
CARBS 36G44% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER27G TOTAL SUGAR
FAT 11G32% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy air-fryer pork chops seasoned with a bold spice rub of paprika and chili powder, optionally served with apple chutney. Tender and flavorful with a perfect balance of savory smokiness and sweet-tangy fruit.
mainamericanpork🌡️ thermometer💨 air fryer🥄 saucepan🔥 ovendairy freegluten free
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 center-cut, bone-in, pork chops, (1 ½ – 2 inches thick)
- 1/2 tablespoon olive oil
- 1/4 cup kosher salt ( NOT table salt)
- 5 cups warm water
- 2 tablespoons brown sugar
- 2 tablespoons apple cider vinegar ((may sub red wine vinegar))
- 1 cup ice cubes
- 1 Tablespoon brown sugar
- 2 tsps EACH regular paprika, table salt
- 1 tsp EACH chili powder, ground mustard, smoked paprika, garlic powder, pepper
- 1/2 tsp EACH onion powder, thyme
- 3 Granny Smith apples: (peeled, cored, and chopped 1/4-1/2")
- 1 Honeycrisp apple: (peeled, cored, and chopped 1/4-1/2")
- 1 yellow onion, (quartered)
- 1/4 cup water
- 2 tablespoons granulated sugar
- 1/4 tsp EACH cinnamon, ground ginger, ground cardamom
- Pinch of ground cloves, ground nutmeg, salt and pepper
- 1 ½-2 tablespoons red wine vinegar
At a glance
PER SERVING · TIME 42M
CAL 16%·PRO 44%
CARBS 36G44% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER27G TOTAL SUGAR
FAT 11G32% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 6629mg
- Total sugar
- 27g
- Added sugar
- ≥13g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 606mg
- Calcium
- 88mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 6629MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
