Immaculate Bites · by Imma Adamu★ 5.0 (1)
Air-Fryer Plantains
NUTRITION · PER SERVING30M COOK
CAL 8%·PRO 3%
CARBS 42G100% OF CAL
3G FIBER0G ADDED24G INTRINSIC15G OTHER24G TOTAL SUGAR
FAT 1G7% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried plantain slices made in an air fryer with minimal oil. They're sweet, savory, and satisfying as a snack or side dish.
sidecaribbean🥘 pressure cooker💨 air fryer🔥 ovenveganvegetarian
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 ripe plantains
- cooking oil ((optional))
At a glance
PER SERVING · TIME 30M
CAL 8%·PRO 3%
CARBS 42G100% OF CAL
3G FIBER0G ADDED24G INTRINSIC15G OTHER24G TOTAL SUGAR
FAT 1G7% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 0mg
- Total sugar
- 24g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 531mg
- Calcium
- 5mg
- Iron
- 0.43mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 0MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.