Piping Pot Curry · by Meeta Arora★ 4.9 (67)
Air Fryer Plantains
NUTRITION · PER SERVING20M COOK
CAL 9%·PRO 3%
CARBS 42G90% OF CAL
3G FIBER24G SUGAR15G OTHER
FAT 3G17% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sliced plantains cooked in an air fryer until crispy, a healthier version of fried plantains. Works as a side or snack.
sidecaribbean💨 air fryerdairy freegluten freeveganvegetarian
View the full recipe on Piping Pot Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 Plantains (medium, ripe)
- 2 teaspoon Oil (I used avocado oil)
- Salt (optional )
At a glance
PER SERVING · TIME 20M
CAL 9%·PRO 3%
CARBS 42G90% OF CAL
3G FIBER24G SUGAR15G OTHER
FAT 3G17% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 0mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 531mg
- Calcium
- 5mg
- Iron
- 0.43mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 0MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.