Find Every Day Healthy Recipes · by Janessa★ 5.0 (1)
Air Fryer Plantain Chips
NUTRITION · PER SERVING30M COOK
CAL 10%·PRO 3%
CARBS 41G82% OF CAL
2G FIBER0G ADDED3G INTRINSIC36G OTHER3G TOTAL SUGAR
FAT 3G15% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy plantain chips made with just green plantain, oil, and salt. A crunchy snack or side dish and a healthier alternative to potato chips.
sidecaribbeandairy freegluten freeveganvegetarian
View the full recipe on Find Every Day Healthy Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 large green plantain ((about 8 oz/225 g))
- 1 and 1/2 tsp avocado oil
- 1/4 tsp fine sea salt
At a glance
PER SERVING · TIME 30M
CAL 10%·PRO 3%
CARBS 41G82% OF CAL
2G FIBER0G ADDED3G INTRINSIC36G OTHER3G TOTAL SUGAR
FAT 3G15% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 297mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 485mg
- Calcium
- 2mg
- Iron
- 0.84mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 297MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.