Real Housemoms · by Aubrey★ 4.6 (14)
Air Fryer Parmesan Zucchini
NUTRITION · PER SERVING22M COOK
CAL 5%·PRO 9%
CARBS 14G52% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 4G36% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Zucchini slices coated in crispy panko and Parmesan, cooked in an air fryer. A crunchy, savory side with big flavor and minimal oil.
sideamerican💨 air fryer🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 3 zucchini (sliced)
- 1 tablespoon olive oil
- 1/2 cup Italian seasoned panko bread crumbs
- 1/4 cup Parmesan cheese (grated)
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1/4 teaspoon salt
- Fresh parsley (finely chopped, for garnish)
- Honey Sriracha Sauce (for serving)
At a glance
PER SERVING · TIME 22M
CAL 5%·PRO 9%
CARBS 14G52% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 4G36% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 514mg
- Total sugar
- 7g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 443mg
- Calcium
- 76mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 514MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.