Jessica in the Kitchen · by Jessica Hylton★ 5.0 (32)
Air Fryer Orange Tofu
NUTRITION · PER SERVING40M COOK
CAL 7%·PRO 24%
CARBS 10G28% OF CAL
1G FIBER5G SUGAR3G OTHER
FAT 7G45% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy tofu coated in a sweet and sticky orange sauce with sesame seeds. It's an easy, plant-based main that tastes restaurant-quality.
mainchinesestir frytofu💨 air fryerdairy freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb extra firm tofu (pressed for 30 minutes)
- ½ teaspoon garlic powder
- ¼ teaspoon sea salt
- 2 teaspoons cornstarch
- ½ tablespoon liquid aminos (or soy sauce)
- ¼ teaspoon sesame oil
- ¼ teaspoon ground black pepper
- to garnish: sesame seeds and scallions
- ¼ cup water
- ¼ cup orange juice
- 1 tablespoon maple syrup (add more if you like a sweeter sauce! )
- ⅛ teaspoon ground ginger
- ½ tablespoon liquid aminos/low sodium soy sauce
- 1 tablespoon rice vinegar
- ½ tablespoon cornstarch + ½ tablespoon water (stirred together until cornstarch is dissolved)
At a glance
PER SERVING · TIME 40M
CAL 7%·PRO 24%
CARBS 10G28% OF CAL
1G FIBER5G SUGAR3G OTHER
FAT 7G45% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 10m
- Sodium
- 314mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 227mg
- Calcium
- 340mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 314MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.