Food Faith Fitness · by Bryan Zarpentine★ 4.3 (3)
Air-Fryer Orange Chicken
NUTRITION · PER SERVING25M COOK
CAL 15%·PRO 56%
CARBS 29G39% OF CAL
1G FIBER0G ADDED0G INTRINSIC14G OTHER14G TOTAL SUGAR
FAT 7G21% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy air-fryer orange chicken with a sweet and glossy sauce. A quick weeknight takeout-style meal ready in 25 minutes.
mainchinesechicken💨 air fryer🥄 saucepan🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 pound chicken breast (cut into 1-inch pieces)
- 1/4 cup cornstarch
- 1/4 cup all-purpose flour
- 1 large egg (beaten)
- 1 cup orange juice
- 2 tablespoons soy sauce
- 2 tablespoons honey
- 1 tablespoon rice vinegar
- 1 teaspoon fresh ginger (minced)
- 2 garlic cloves (minced)
- 1 tablespoon orange zest
- Cooking spray
At a glance
PER SERVING · TIME 25M
CAL 15%·PRO 56%
CARBS 29G39% OF CAL
1G FIBER0G ADDED0G INTRINSIC14G OTHER14G TOTAL SUGAR
FAT 7G21% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 512mg
- Total sugar
- 14g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 591mg
- Calcium
- 29mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 512MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.