Supergolden Bakes · by Lucy Parissi | Supergolden Bakes
Air Fryer Orange Chicken
NUTRITION · PER SERVING25M COOK
CAL 26%·PRO 62%
CARBS 41G31% OF CAL
1G FIBER0G ADDED0G INTRINSIC12G OTHER29G TOTAL SUGAR
FAT 27G46% OF CAL
8G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy chicken thighs coated in a tangy-sweet orange sauce with a chili kick. A faster, lighter take on the Panda Express classic.
mainchinesechicken💨 air fryer🥄 saucepan🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 ½ lb (675g) chicken thighs (, cut into 1 inch cubes)
- 1 tbsp light soy sauce
- 1 tsp vegetable oil
- 1 tsp rice vinegar
- ¼ tsp baking soda
- ¼ tsp red pepper flakes
- 4 tbsp cornstarch ((cornflour))
- 2 tsp vegetable oil
- 2 cloves garlic (minced)
- 2 tsp fresh ginger (grated)
- 1 cup (250ml) orange juice (, freshly squeezed)
- 1 tsp orange zest ((optional))
- ¼ cup (85g) honey (or maple syrup)
- 4 tbsp light soy sauce
- 1 tbsp rice vinegar
- 2 tsp sriracha ( or to taste)
- 1 tbsp cornstarch ((cornflour))
- 3 green onions (finely sliced)
- ½ tbsp toasted sesame seeds
At a glance
PER SERVING · TIME 25M
CAL 26%·PRO 62%
CARBS 41G31% OF CAL
1G FIBER0G ADDED0G INTRINSIC12G OTHER29G TOTAL SUGAR
FAT 27G46% OF CAL
8G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1098mg
- Total sugar
- 29g
- Added sugar
- ≥17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 965mg
- Calcium
- 37mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1098MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.