Dinners, Dishes and Desserts · by Erin Sellin★ 5.0 (4)
Air Fryer Onion Rings
NUTRITION · PER SERVING25M COOK
CAL 18%·PRO 20%
CARBS 69G78% OF CAL
6G FIBER1G ADDED9G INTRINSIC53G OTHER11G TOTAL SUGAR
FAT 5G12% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, crunchy onion rings made in an air fryer with a golden breadcrumb coating. A lighter take on the classic fried appetizer. Perfect for snacking or serving at parties.
starteramerican🍪 sheet pan💨 air fryervegetarian
View the full recipe on Dinners, Dishes and Desserts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 sweet onion (cut into 1/2 inch thick slices)
- 2 cups panko breadcrumbs
- 1 cup buttermilk
- 1 whole large egg
- 1 cup all-purpose flour
- 2 teaspoons salt
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon black pepper
- Vegetable or Avocado Oil Cooking Spray
At a glance
PER SERVING · TIME 25M
CAL 18%·PRO 20%
CARBS 69G78% OF CAL
6G FIBER1G ADDED9G INTRINSIC53G OTHER11G TOTAL SUGAR
FAT 5G12% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1438mg
- Total sugar
- 11g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 434mg
- Calcium
- 183mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1438MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.