Spend with Pennies · by Holly Nilsson★ 4.9 (80)
Air Fryer Onion Rings
NUTRITION · PER SERVING37M COOK
CAL 19%·PRO 19%
CARBS 60G63% OF CAL
4G FIBER1G ADDED8G INTRINSIC46G OTHER9G TOTAL SUGAR
FAT 12G30% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy and crunchy air fryer onion rings with a light coating. Serve as a snack with dipping sauce or alongside burgers and hot dogs.
sideamerican💨 air fryer🔥 ovenvegetarian
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large sweet onion
- ⅔ cup all-purpose flour
- 1 teaspoon seasoned salt
- ⅛ teaspoon cayenne pepper
- 2 eggs
- ⅔ cup buttermilk
- 2 cup Panko bread crumbs
- 2 tablespoons vegetable oil
- 2 tablespoons cornmeal (optional)
At a glance
PER SERVING · TIME 37M
CAL 19%·PRO 19%
CARBS 60G63% OF CAL
4G FIBER1G ADDED8G INTRINSIC46G OTHER9G TOTAL SUGAR
FAT 12G30% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 27m
- Sodium
- 625mg
- Total sugar
- 9g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 352mg
- Calcium
- 157mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 625MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.