Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 4.7 (63)
Air Fryer Onion Rings
NUTRITION · PER SERVING25M COOK
CAL 10%·PRO 16%
CARBS 29G57% OF CAL
3G FIBER0G ADDED0G INTRINSIC24G OTHER2G TOTAL SUGAR
FAT 6G27% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy air-fried onion rings with a golden coating and tender sweet onion inside. Served with tartar sauce, perfect as an appetizer or game day snack.
starteramerican💨 air fryer🔥 ovendairy freevegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1¼ cups panko bread crumbs
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- Heaping ½ teaspoon sea salt
- 2 large eggs
- ½ cup all-purpose flour
- 1 yellow onion (sliced into ½-inch rings)
- Extra-virgin olive oil (for drizzling)
- Tartar Sauce (optional, for dipping)
At a glance
PER SERVING · TIME 25M
CAL 10%·PRO 16%
CARBS 29G57% OF CAL
3G FIBER0G ADDED0G INTRINSIC24G OTHER2G TOTAL SUGAR
FAT 6G27% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 363mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 161mg
- Calcium
- 24mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 363MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.