Preppy Kitchen · by John Kanell★ 4.5 (18)
Air Fryer Onion Rings
NUTRITION · PER SERVING32M COOK
CAL 15%·PRO 16%
CARBS 43G57% OF CAL
3G FIBER1G ADDED7G INTRINSIC32G OTHER8G TOTAL SUGAR
FAT 12G34% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, golden onion rings made in an air fryer without deep frying. A lighter take on a classic diner side that's done in under 30 minutes.
sideamerican🍪 sheet pan💨 air fryervegetarian
View the full recipe on Preppy Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large sweet onion ((about 285g))
- ½ cup all-purpose flour ((60g))
- 1 teaspoon salt
- 1 teaspoon paprika
- ⅔ cup buttermilk ((160ml))
- 2 large eggs
- 2 cups panko breadcrumbs ((120g))
- 2 tablespoon olive oil
- Cooking spray
At a glance
PER SERVING · TIME 32M
CAL 15%·PRO 16%
CARBS 43G57% OF CAL
3G FIBER1G ADDED7G INTRINSIC32G OTHER8G TOTAL SUGAR
FAT 12G34% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 12m
- Sodium
- 788mg
- Total sugar
- 8g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 304mg
- Calcium
- 129mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 788MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.