Well Plated · by Erin Clarke★ 4.5 (2)
Air Fryer Mozzarella Sticks
NUTRITION · PER SERVING160M COOK
CAL 4%·PRO 9%
CARBS 7G36% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 4G46% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breaded mozzarella sticks cooked in an air fryer until crispy outside and gooey inside. A nostalgic appetizer or snack that's better homemade.
starteramerican🍪 sheet pan💨 air fryer🥧 baking dish🔥 ovenvegetarian
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 12 sticks part-skim mozzarella string cheese*
- 3 tablespoons all-purpose flour
- 1 large egg
- 2 tablespoons nonfat milk (or milk of choice)
- 2/3 cup Italian-seasoned breadcrumbs (whole wheat if possible)
- 1/3 cup panko breadcrumbs
- 1 teaspoon Italian seasoning
- 1/4 teaspoon garlic powder
- Nonstick cooking spray or olive oil spray
- Marinara sauce or ranch dressing (for serving)
At a glance
PER SERVING · TIME 160M
CAL 4%·PRO 9%
CARBS 7G36% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 4G46% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 7m
- Sodium
- 304mg
- Total sugar
- 2g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 114mg
- Calcium
- 119mg
- Iron
- 0.48mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 304MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.