Food Faith Fitness · by Bryan Zarpentine★ 5.0 (3)
Air Fryer Meatloaf
NUTRITION · PER SERVING35M COOK
CAL 18%·PRO 55%
CARBS 28G32% OF CAL
1G FIBER0G ADDED0G INTRINSIC15G OTHER13G TOTAL SUGAR
FAT 14G35% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tender, savory meatloaf with a tangy ketchup-brown sugar glaze, cooked quickly in an air fryer. Ready in 35 minutes with rich, moist results.
mainamericanbeef💨 air fryer🔥 oven
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound lean ground beef
- 1/2 cup breadcrumbs
- 1/2 cup finely chopped onion
- 1/4 cup milk
- 2 tablespoons ketchup
- 2 teaspoons Worcestershire sauce
- 3/4 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon Italian seasoning
- 1 large egg
- 1/2 cup ketchup
- 1 tablespoon brown sugar
- 1 tablespoon red wine vinegar
At a glance
PER SERVING · TIME 35M
CAL 18%·PRO 55%
CARBS 28G32% OF CAL
1G FIBER0G ADDED0G INTRINSIC15G OTHER13G TOTAL SUGAR
FAT 14G35% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 996mg
- Total sugar
- 13g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 549mg
- Calcium
- 75mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 996MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.