I Heart Naptime · by Jamielyn Nye★ 5.0 (12)
Air Fryer Meatballs
NUTRITION · PER SERVING27M COOK
CAL 14%·PRO 37%
CARBS 9G12% OF CAL
1G FIBER0G ADDED0G INTRINSIC7G OTHER1G TOTAL SUGAR
FAT 20G61% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender homemade meatballs made with ground beef, breadcrumbs, and parmesan, cooked quickly in an air fryer. Serve as a main with pasta or as a standalone meal.
mainitalianbeef🌡️ thermometer💨 air fryer🔥 ovengluten free
View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 large egg (, beaten)
- 2 Tablespoons milk
- 1/4 cup Panko, Italian or gluten-free breadcrumbs
- 1/4 cup grated parmesan cheese (, can omit if needed)
- 3/4 teaspoon Kosher salt
- 1/2 teaspoon onion powder (, or 1/4 cup chopped onion)
- 1/2 teaspoon garlic powder (, or 2 teaspoons minced garlic)
- 1/4 teaspoon ground black pepper
- 2 Tablespoons finely chopped fresh Italian flat leaf parsley (, or 1/2 teaspoon dried)
- 1 pound 80% lean ground beef ((or use 1/2 pound ground pork and 1/2 pound ground beef))
At a glance
PER SERVING · TIME 27M
CAL 14%·PRO 37%
CARBS 9G12% OF CAL
1G FIBER0G ADDED0G INTRINSIC7G OTHER1G TOTAL SUGAR
FAT 20G61% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 12m
- Sodium
- 450mg
- Total sugar
- 1g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 285mg
- Calcium
- 50mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 450MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.