The Chunky Chef · by The Chunky Chef★ 5.0 (7)
Air Fryer Lemon Garlic Chicken
NUTRITION · PER SERVING25M COOK
CAL 20%·PRO 100%
CARBS 6G6% OF CAL
2G FIBER0G ADDED1G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 18G42% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts seasoned with lemon, garlic, and paprika, crisped in an air fryer. Quick and versatile for weeknight dinners.
mainamericanchicken🌡️ thermometer💨 air fryer🔥 ovendairy freegluten free
View the full recipe on The Chunky Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 Tbsp avocado oil (olive or vegetable oil can be substituted)
- 3 tsp lemon juice
- zest from one lemon
- 1 tsp dried parsley
- 1 tsp smoked paprika (regular paprika can be substituted)
- 1/2 tsp kosher salt
- 1/2 tsp black pepper
- 2 - 3 cloves garlic (finely minced or grated)
- 2 (8 oz each) boneless skinless chicken breasts (trimmed of any excess fat)
- lemon zest
- lemon wedges (to add a squirt of lemon juice)
- minced fresh parsley
At a glance
PER SERVING · TIME 25M
CAL 20%·PRO 100%
CARBS 6G6% OF CAL
2G FIBER0G ADDED1G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 18G42% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 545mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 840mg
- Calcium
- 36mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 545MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.