Jo Cooks · by Joanna Cismaru★ 4.7 (9)
Air Fryer Lemon Chicken
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 74%
CARBS 28G29% OF CAL
2G FIBER0G ADDED0G INTRINSIC13G OTHER13G TOTAL SUGAR
FAT 13G30% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy chicken breast coated in a tangy lemon sauce made in an air fryer. It's crunchy outside with a bright, sweet-tart glaze inside. A quick weeknight take-out alternative.
mainchinesechicken💨 air fryer🍳 skillet
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 large chicken breasts (boneless, skinless cut into 1-inch pieces)
- 1 tablespoon soy sauce (low sodium)
- 1 teaspoon sesame oil
- 2 large eggs (beaten)
- ½ cup all purpose flour
- 2 green onions (green parts only, chopped)
- 2 tablespoons butter (unsalted)
- ½ cup lemon juice (freshly squeezed)
- ¼ cup sugar (granulated)
- ⅔ cup chicken broth (low sodum)
- 2 tablespoons soy sauce (low sodium)
- 1 tablespoon cornstarch
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 74%
CARBS 28G29% OF CAL
2G FIBER0G ADDED0G INTRINSIC13G OTHER13G TOTAL SUGAR
FAT 13G30% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 518mg
- Total sugar
- 13g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 641mg
- Calcium
- 33mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 518MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.