The Big Man's World · by Arman Liew★ 5.0 (121)
Air Fryer Lamb Chops Recipe
NUTRITION · PER SERVING9M COOK
CAL 14%·PRO 30%
CARBS 1G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 24G77% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lamb chops rubbed with garlic and rosemary, then air-fried until tender and flavorful. A quick, elegant weeknight dinner.
mainamericanpork💨 air fryer🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 8- 8 small lamb chops (bone-in, around 3 ounces each)
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 tablespoons olive oil
- 1 tablespoon butter
- 3 cloves garlic (minced)
- 2 tablespoons Rosemary (chopped)
At a glance
PER SERVING · TIME 9M
CAL 14%·PRO 30%
CARBS 1G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 24G77% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 7m
- Sodium
- 210mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 246mg
- Calcium
- 24mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 210MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.