My Korean Kitchen · by Sue★ 5.0 (3)
Air Fryer Korean BBQ Chickpeas
NUTRITION · PER SERVING50M COOK
CAL 11%·PRO 19%
CARBS 33G60% OF CAL
9G FIBER0G ADDED0G INTRINSIC17G OTHER7G TOTAL SUGAR
FAT 6G26% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy air fryer chickpeas flavored with Korean BBQ spices. A crunchy, healthier snack with big flavor.
starterkoreanbeans🍪 sheet pan💨 air fryer🔥 oven♨️ grilldairy freeveganvegetarian
View the full recipe on My Korean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 canned chickpeas ((400g / 15 ounces), rinsed & well-drained)
- 2 tsp olive oil
- 2 tsp brown sugar
- 1 tsp soy sauce
- 1 tsp Korean chili flakes
- 1/4 tsp fine sea salt
- 1/4 tsp ginger powder
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
At a glance
PER SERVING · TIME 50M
CAL 11%·PRO 19%
CARBS 33G60% OF CAL
9G FIBER0G ADDED0G INTRINSIC17G OTHER7G TOTAL SUGAR
FAT 6G26% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 45m
- Sodium
- 578mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 175mg
- Calcium
- 62mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 578MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.