Foolproof Living · by Aysegul Sanford★ 5.0 (2)
Air Fryer Kale Chips Recipe
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 3%
CARBS 2G12% OF CAL
2G FIBER0G ADDED1G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 8G87% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy kale chips made with just kale, olive oil, and salt, seasoned to taste. A quick, guilt-free snack that's crunchy and nutritious.
starteramerican💨 air fryer🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 5 cups kale ((1 bunch of kale) rinsed, spin-dried, torn into smaller pieces)
- 1 tablespoon olive oil
- ¼ teaspoon kosher salt
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 3%
CARBS 2G12% OF CAL
2G FIBER0G ADDED1G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 8G87% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 7m
- Cook
- 3m
- Sodium
- 247mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 179mg
- Calcium
- 131mg
- Iron
- 0.86mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 7M
- SODIUM
- 247MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.