The Big Man's World · by Arman Liew★ 5.0 (3)
Air Fryer Kale Chips
NUTRITION · PER SERVING4M COOK
CAL 2%·PRO 2%
CARBS 2G21% OF CAL
2G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 3G75% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy kale chips made with just olive oil and salt, air-fried until crunchy. A light, healthy snack ready in minutes.
starteramerican💨 air fryerdairy freegluten freeveganvegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 bunch kale
- 2 teaspoons olive oil
- 1/2 teaspoon salt
At a glance
PER SERVING · TIME 4M
CAL 2%·PRO 2%
CARBS 2G21% OF CAL
2G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 3G75% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1m
- Cook
- 3m
- Sodium
- 313mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 144mg
- Calcium
- 105mg
- Iron
- 0.68mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 1M
- SODIUM
- 313MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.