The Recipe Critic · by Alyssa Rivers
Air Fryer Jicama Fries
NUTRITION · PER SERVING20M COOK
CAL 12%·PRO 9%
CARBS 28G47% OF CAL
15G FIBER0G ADDED5G INTRINSIC8G OTHER5G TOTAL SUGAR
FAT 13G48% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy air fryer jicama fries seasoned with garlic, smoked paprika, and Italian seasoning, topped with Parmesan. A low-carb, vegetable-based alternative to traditional fried potatoes.
sideamerican💨 air fryer⚡ microwavegluten freelow carbvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 large jicama, (peeled and sliced)
- 3 tablespoons olive oil
- 1 teaspoon garlic
- 1/2 teaspoon smoked paprika
- 1 teaspoon Italian seasoning
- 1/4 cup grated parmesan
- Salt and pepper to taste
At a glance
PER SERVING · TIME 20M
CAL 12%·PRO 9%
CARBS 28G47% OF CAL
15G FIBER0G ADDED5G INTRINSIC8G OTHER5G TOTAL SUGAR
FAT 13G48% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 339mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 469mg
- Calcium
- 105mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 339MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.