Food Faith Fitness · by Lavanya Narayanan
Air-Fryer Hush Puppies
NUTRITION · PER SERVING25M COOK
CAL 5%·PRO 5%
CARBS 15G64% OF CAL
1G FIBER0G ADDED0G INTRINSIC12G OTHER2G TOTAL SUGAR
FAT 3G27% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Golden, crispy cornmeal fritters made in an air fryer with green onions and onion flavor, finished in 25 minutes without deep frying. A Southern staple with a light, crunchy exterior.
startersouthern💨 air fryer🔥 ovenvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 15- 1 cup yellow cornmeal
- 1 cup all-purpose flour
- 1 3/4 teaspoons baking powder
- 2 tablespoons sugar
- 3/4 teaspoon salt
- 1 1/4 teaspoons garlic powder
- 1 large egg
- 6 tablespoons low-fat buttermilk
- 3 tablespoons unsalted butter (melted)
- 3 tablespoons grated yellow onion
- 2 tablespoons chopped green onion
- Nonstick cooking spray
At a glance
PER SERVING · TIME 25M
CAL 5%·PRO 5%
CARBS 15G64% OF CAL
1G FIBER0G ADDED0G INTRINSIC12G OTHER2G TOTAL SUGAR
FAT 3G27% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 127mg
- Total sugar
- 2g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 52mg
- Calcium
- 13mg
- Iron
- 0.73mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 127MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.