Jo Cooks · by Joanna Cismaru★ 4.9 (8)
Air Fryer Hot Honey Chicken
NUTRITION · PER SERVING65M COOK
CAL 25%·PRO 100%
CARBS 32G25% OF CAL
2G FIBER0G ADDED0G INTRINSIC9G OTHER21G TOTAL SUGAR
FAT 12G21% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy chicken breast coated in buttermilk and flour, then air-fried and glazed with a sweet, spicy hot honey butter sauce. Fast, addictive, and far less messy than traditional deep frying.
mainamericanchicken💨 air fryer🥄 saucepan🔥 oven
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Nutrition & ingredients
Ingredients
serves 4- 4 chicken breasts (boneless and skinless, cut in half)
- 1 cup buttermilk
- ½ cup all-purpose flour
- ½ teaspoon garlic powder
- ½ teaspoon smoked paprika
- salt and pepper (to taste)
- ¼ cup hot sauce (such as Frank's RedHot)
- ¼ cup honey
- 2 tablespoons butter (unsalted)
- ½ teaspoon chili powder
- 2 tablespoons fresh parsley (for garnish)
At a glance
PER SERVING · TIME 65M
CAL 25%·PRO 100%
CARBS 32G25% OF CAL
2G FIBER0G ADDED0G INTRINSIC9G OTHER21G TOTAL SUGAR
FAT 12G21% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 816mg
- Total sugar
- 21g
- Added sugar
- ≥17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1092mg
- Calcium
- 98mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 816MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.