
Kitchen Sanctuary · by Nicky Corbishley
Air Fryer Hot Honey Chicken Bites
NUTRITION · PER SERVING55M COOK
CAL 33%·PRO 71%
CARBS 99G61% OF CAL
4G FIBER0G ADDED0G INTRINSIC48G OTHER46G TOTAL SUGAR
FAT 14G20% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy seasoned chicken bites air-fried until golden, then tossed in a sticky sweet and spicy hot honey sauce. Savory and addictive, perfect as a main or appetizer.
mainamericanchicken💨 air fryer⚡ microwave🥄 saucepan🔥 oven
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 500 g (1lb) skinless chicken breasts (chopped into small bite-size pieces)
- 80 ml (1/3 cup) buttermilk
- 1/2 tsp salt
- 1/4 tsp white pepper
- 1/4 tsp garlic salt ((or use garlic powder + an extra 1/4 tsp regular salt))
- 100 g (2/3 cup) cornflour ((cornstarch in USA)))
- 1 large egg
- 120 g (1 cup) plain (all-purpose) flour
- 1/4 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp garlic salt
- 1/2 tsp celery salt
- 1 tsp paprika
- 1/2 tsp dried thyme
- spray oil ((I use approx 15ml or 1 tbsp across the whole recipe))
- 180 ml (1/2 cup) runny honey
- 3 tbsp hot pepper sauce ((I use Franks hot sauce))
- 2 tbsp unsalted butter
- 1/2 tsp smoked paprika
- 1/2 tsp cayenne pepper
- 1/2 tsp garlic powder
- sliced spring onions (scallions)
- sesame seeds
At a glance
PER SERVING · TIME 55M
CAL 33%·PRO 71%
CARBS 99G61% OF CAL
4G FIBER0G ADDED0G INTRINSIC48G OTHER46G TOTAL SUGAR
FAT 14G20% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1149mg
- Total sugar
- 46g
- Added sugar
- ≥45g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 648mg
- Calcium
- 85mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1149MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
