Fit Foodie Finds · by Lee Funke★ 5.0 (8)
Air Fryer Honey Sesame Chicken
NUTRITION · PER SERVING35M COOK
CAL 25%·PRO 90%
CARBS 56G44% OF CAL
2G FIBER0G ADDED0G INTRINSIC29G OTHER24G TOTAL SUGAR
FAT 12G21% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Air fryer chicken coated in a saucy honey-sesame glaze with gochujang and garlic. Ready in 30 minutes and tastes crispy despite being air-fried.
mainkoreanstir frychicken💨 air fryer🥄 saucepan🔥 ovendairy free
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3/4 cup cornstarch
- 2 tablespoons garlic powder
- 1.5 teaspoons salt
- ½ teaspoon ground ginger
- 2 tablespoons white sesame seeds (separated)
- 1.5 lbs. boneless skinless chicken breasts
- 2 large eggs
- 1 tablespoon sesame oil (separated)
- 7 cloves garlic (peeled and minced)
- ¼ cup soy sauce
- ½ cup water
- ⅓ cup honey
- 1 teaspoon fish sauce
- 1 tablespoon white vinegar
- 1 tablespoon grated white onion
- 1 tablespoon Gochujang (red chili paste works too)
- 2 green onions (minced)
At a glance
PER SERVING · TIME 35M
CAL 25%·PRO 90%
CARBS 56G44% OF CAL
2G FIBER0G ADDED0G INTRINSIC29G OTHER24G TOTAL SUGAR
FAT 12G21% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 2157mg
- Total sugar
- 24g
- Added sugar
- ≥23g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 787mg
- Calcium
- 81mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2157MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.