Piping Pot Curry · by Meeta Arora★ 4.9 (84)
Air Fryer Green Beans with Garlic (Chinese-style)
NUTRITION · PER SERVING15M COOK
CAL 5%·PRO 7%
CARBS 10G41% OF CAL
4G FIBER4G SUGAR2G OTHER
FAT 6G55% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chinese-style green beans crisped in an air fryer and tossed with ginger, garlic, sesame oil, and soy sauce. A quick, flavorful, and low-carb side dish.
sidechinese💨 air fryer🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Piping Pot Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 8 ounces Green Beans (ends trimmed )
- 1/2 tablespoon Sesame oil (or olive oil )
- 1 teaspoon Soy Sauce (use Tamari for gluten-free )
- 3/4 teaspoon Rice Vinegar
- 1 clove Garlic (freshly minced, or use 1/4 teaspoon garlic powder )
- 1/2 teaspoon Ginger (freshly grated, optional )
- 1/4 teaspoon Black pepper
- Sesame Seeds
- Crushed red pepper flakes (optional)
At a glance
PER SERVING · TIME 15M
CAL 5%·PRO 7%
CARBS 10G41% OF CAL
4G FIBER4G SUGAR2G OTHER
FAT 6G55% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 146mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 368mg
- Calcium
- 96mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 146MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.